BODYWISE RETREATS

BODYWISE RETREATS

Educate | Empower | Support

For 8-13yo girls entering puberty.

BRING A BODYWISE RETREAT TO YOUR COMMUNITY

Email [email protected]

Bodywise Retreats are for mothers and their pre-teen (8-13yo) daughters.

Designed to educate your daughter about puberty and periods, Bodywise Retreats are offered as an educational and ceremonial experience honouring and celebrating this rite of passage.

This supports her to develop a healthy relationship with her body, foundational self care practices and feel a sense of belonging which nurtures her mental and emotional health. We honour the transition within your daughter as well as you in each event because as she evolves, so too do we.

RETREATS COMING UP:

DENMARK | SAT JULY 11
Overview:
*The Bodywise Retreat is part educational and part ceremonial
held by co facilitators Kate Andrews and Jazz Bailey.
* Experience a bespoke body awareness session with Myla from Intrinsic Movement.
* Receive stunning skin care samples from Liminal Elixir.
* Enjoy a nourishing afternoon tea
* Craft your own menstruation bracelet
* Play games supporting body compassion and authentic expression
* Share guilt free one on one time with your girl
* We are co celebrating the release of Kate's book Bodywise A Puberty and Period Guide!

Exchange: $145pp
Denmark Surf Club 12-4.30pm
Sat July 11
For mothers with 8-13yo daughters

Optional add ons include: (Purchase with your ticket as stock isn't guaranteed.)
- Bodywise A Puberty and Period Guide book
- Starter/Ritual/Bodywise Period Kit
Ritual tools including smudge sticks and crystals, bralette sets, jewellery and wash bags can be purchased at the event.
- Bodywise Oracle Deck

This is a chance for girls and mothers to:

+ CHANGE THE PUBERTY/PERIOD NARRATIVE
+ ENSURE YOUR DAUGHTER HAS NO SHAME AROUND HER BODY OR PERIOD
+ HONOUR TRANSITIONS IN YOUR LIVES
+ CREATE A CULTURE OF RESPECT AROUND YOUR BODIES AND LIVED EXPERIENCE
+ RECOGNISE CYCLES ARE EVERYWHERE IN NATURE AND YOUR LIVES
+ EMPOWER YOURSELF AND YOUR GIRL TO EMBRACE THE WISDOM OF YOUR BODY.

LEARN

+ What happens to my body throughout puberty?

+ Why does it happen?

+ When will it happen?

+ Period products

+ Importance of healthy habits/body positivity/self care rituals

+ Body boundaries & consent

+ Intuition is your safety latch

Craft materials supplied.

Take home everything you make.

Leave transformed.

LIMITED SPACES FOR THESE OFFERINGS.

For mothers 

- Your repsect for her needs and changing body form a core part of the type of partner she'll choose and how she relates to her body.

- Learn how to genuinely understand what your daughter is going through.

- Know what period products she'll need.

- Empower yourself to support her physical/mental/emotional needs with greater empathy.

- Educate yourself so she feels seen, heard and reocgnised by the most important people in her life.

- Create connection now before adolescence 

- Build skills for authentic communication which she will value.

TERMS

Due to the bespoke nature of these retreats refunds are not available unless the facilitator/venue cancels. All proceeds go toward the next generation of girls feeling empowered within their bodies and choices.

RESOURCES

Purchase and receive at the retreat:
* Period Kits *
* Bodywise A Puberty and Period Guide Book
* Bodywise Oracle Deck.

* Please note pad and case colour may vary from images dependent on stock availability.