BODYWISE BOOK

Bodywise A Puberty and Period Guide Book Written by Kate Andrews and illustrated by artist Angela Mitchell
PRE ORDER NOW

Did you feel frustrated by the lack of information about puberty and getting your period?
Want something different for your daughter or students?

Be part of the change.

Join a tribe of likeminded people supporting the release of this book.
The puberty talk made easy.
Periods explained in a way she won't dread each month but welcome it.
The process of her transformation from girl to young woman something to be honoured and celebrated.
The wisdom you hold in your lived experience valued.

It's written and illustrated.
I just need your help to print and relase it.

HOW YOU CAN SHOW SUPPORT:
CONTRIBUTE TO THE CROWDFUNDING CAMPAIGN 

PRE ORDER COPIES FOR PERSONAL USE OR COMMUNITY

PRE ORDER COPIES AS AN EDUCATIONAL RESOURCE

BOOK A SCHOOL WORKSHOP OR PARENT TALK


RELEASE SPRING 2025

BOOK INCLUDES 

+ Lush imagery 

+ Cool facts about Nature and how we are similar

+ Journal prompts to increase your emotional intelligence and body wisdom.

+ Educational information on puberty and periods 

+ Physical/Emotional and Mental changes you will experience 

+ Purpose of puberty

+ Anatomy inside and out 

+ Periods What they are, why we have them.

+ Period Products

+ Benefits of each product, how to use them and uses.

+ Life Cycle of your Period 

+ Ideas to Celebrate your First (or 50th!) Period

+ Boobs and breasts 

+ Developing a Body Compassion Mindset

+ Why good friends are important

+ Self Care

+ Cool facts about your bodies changes 

+ Rites of Passage

+ Ritual and Ceremony 

+ Herbal Medicine

+ Resilience

+ Breathwork 

+ Tips for Emotional Regulation 

+ Inspirational quotes from girls just like you

+ Where to get help (in Australia)

PLEASE NOTE: This educational content is age appropriate for kids 7+ to read alone or with a parent/teacher or caregiver.*

* Suggestion: Adult reads first and makes the choice depending on their child's/class temperament and knowledge base.

PLEASE NOTE WITH YOUR ORDER -All contact details are correct so we can post the book to you!

EDUCATIONAL RESOURCE COPIES (WA Schools only)

* PRE ORDER X 5 (save $10)

* PRE ORDER X 10 (save $20)

Price includes postage WA wide

All interstate and global enquiries please email: [email protected]

COMING SOON:

BODYWISE Oracle Deck

RESILIENT REBEL journal and workbook