Wild Creative Australia

BODYWISE BOOK

$45.00 - $405.00

Bodywise A Puberty and Period Guide Book Written by Kate Andrews and illustrated by artist Angela Mitchell
PRE ORDER NOW
123/150 COPIES ALREADY SOLD from first print run!

Bodywise A Puberty and Period Guide is a clarion call for people everywhere to generate change about how girls are raised to feel about their bodies.
 
This book is designed to educate and empower girls to understand what puberty is, why it happens and gift them a framework for building resilience and safeguarding their mental health.

Uniquely illustrated by Angela Mitchell Bodywise highlights how humans connect to the natural world. 
Inspirational quotes from pre teen girls and women provide visual motivation and reassurance that puberty and periods serve a purpose, building resilience as the young person is growing into their own uniqueness.
Thoughtfully crafted journal pages invite the reader to explore their understanding of what they’re experiencing, helping support their mental and emotional health through this tumultuous phase.

This book is designed for readers 7yrs + as a resource to pick up and read with a trusted adult or as an individual to support curious questions and open pathways for healthy communication.

Join a tribe of likeminded people supporting the release of this book.
The puberty talk made easy.
Periods explained in a way she won't dread each month but welcome it.
The process of her transformation from girl to young woman something to be honoured and celebrated.
The wisdom you hold in your lived experience valued.

HOW YOU CAN BE PART OF THE CHANGE:

PRE ORDER COPIES FOR PERSONAL USE OR COMMUNITY

PRE ORDER COPIES AS AN EDUCATIONAL RESOURCE

BOOK A SCHOOL WORKSHOP OR PARENT TALK


LAUNCHING IN DECEMBER 2025

* SUITABLE FOR ALL KIDS 7YRS +
THIS BOOK IS AIMED AT ANY PERSON EXPERIENCING PUBERTY AND PERIODS IN A FEMALE BODY.
IT PAIRS EDUCATIONAL INFORMATION WITH THE GENTLE WISDOM OF NATURE. *

BOOK INCLUDES 

+ Lush imagery 
+ Cool facts about Nature and how we are similar
+ Journal prompts to increase your emotional intelligence and body wisdom.
+ Educational information on puberty and periods 
+ Physical/Emotional and Mental changes you will experience 
+ Purpose of puberty
+ Cool facts about your bodies changes 
+ Anatomy inside and out 
+ Periods What they are, why we have them.
+ Period Products
+ Benefits of each product, how to use them and uses.
+ Life Cycle of your Period 
+ Ideas to Celebrate your First (or 50th!) Period
+ Boobs and breasts 
+ Developing a Body Compassion Mindset
+ Body Boundaries
+ Keeping your body safe
+ Consent
+ Why good friends are important
+ Mental and emotional health practices
+ Tips for Emotional Regulation 
+ Resilience
+ Breathwork 
+ Rites of Passage
+ Ritual and Ceremony 
+ Herbal Medicine
+ Inspirational quotes from girls just like you
+ Where to get help (in Australia)

 

PLEASE NOTE: This educational content is age appropriate for kids 7+ to read alone or with a parent/teacher or caregiver.*

* Suggestion: Adult reads first and makes the choice depending on their child's/class temperament and knowledge base.

PLEASE NOTE WITH YOUR ORDER
-All contact details are correct so we can post the book to you!

EDUCATIONAL RESOURCE COPIES 

* PRE ORDER X 5 (save $10)

* PRE ORDER X 10 (save $20)

PRE ORDER PERSONAL COPY: $45

**Prices include postage Australia wide

 

 

All global enquiries please email: [email protected]

COMING SOON:

BODYWISE Oracle Deck

RESILIENT REBEL journal and workbook

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