RESILIENT REBEL
$700.00 - $850.00
RESILIENT REBEL SCHOOL WORKSHOP (1hr)
Aimed at students in yrs 6-10.
This workshop can be delivered to classes or cohorts.
Challenge + Discomfort = Resilience
Resilience is the outcome.
It's how you manage the discomfort that matters.
This workshop includes:
+ Types of resilience (social/mental/emotional/physical)
+ Importance of caring for your Mental Health
+ How to create a safe space for honest conversations around mental health
+ Ways to build your own resilience
+ Where to get help
To discuss your schools needs please email [email protected]
Aimed at students in yrs 6-10.
This workshop can be delivered to classes or cohorts.
Challenge + Discomfort = Resilience
Resilience is the outcome.
It's how you manage the discomfort that matters.
The Resilient Rebel workshop focusses on building students social resilience through normalising open discussions around mental health and wellbeing.
Kate will empower students with practical techniques to safeguard their own mental health and improve connections within their peer group through this interactive, playful workshop.
Everyone struggles sometimes but toughing it out alone doesn’t build resilience.
Our vulnerability does.
Creating connection requires courage.
Being brave enough to ask Are You Ok? to someone who may be struggling is a powerful step that can help build their resilience and support students to feel purposeful when their friends are struggling.
This workshop includes:
+ Types of resilience (social/mental/emotional/physical)
+ Importance of caring for your Mental Health
+ How to create a safe space for honest conversations around mental health
+ Ways to build your own resilience
+ Where to get help
To discuss your schools needs please email [email protected]
