WARRIOR SCHOOLS

WARRIOR SCHOOLS
This workshop is based on the Rock and Water concepts.
Blending ceremony, activities based in martial arts philosophy and games designed to evoke a physical and psychological response, students understand how their bodies react in different situations.

Students will learn skills to help them with:
* Self control
* Communication
* Self confidence
* Self Advocacy
* Self reflection 

Warrior students will learn the concepts of how they are made up
of ROCK and WATER.
Rock = Strong, reliable, stable but can also be overpowering, inflexible and rigid.
Water = Friendly, co-operative, empathetic but can also be lacking boundaries, unreliable and unable to follow things through.

ACTIVITIES INCLUDE:
-- Negotiation techniques
-- Navigating conflict
-- How to walk away from aggressive interactions
-- How to deescalate their anger
-- Mindfulness of behaviours, choices and actions
-- Respectful behaviours games
-- Bystanders and Upstanders games
-- Coping strategies for peer pressure and bullying
-- Intuitive choices as a tool for safety
-- Real world application
-- Body Awareness and Boundaries Games
-- Techniques to cope with friendship challenges  
-- Strength Challenges

This workshop gives boys:
* A space to channel their need for physical play and expression
* Healthy communication and self regulation skills
* Framework for respectful behaviours in friendships and life
* Skills to make safe boundaries
* An understanding that their emotions and physical wellbeing are connected
* Healthy ways of letting off steam
* Safe ways to express their vulnerabilities and self advocate
* Greater confidence in articulating their emotions

This workshop gives girls:
* A framework for self advocacy
* Skills to make and keep safe boundaries
* A pathway for self expression
* Techniques to manage friendship struggles
* An understanding that their emotions and physical wellbeing are connected
* A pathway for authentic self expression
* A safe way to express their vulnerabilities
* Build healthy communication and self regulation skills
* Framework for respectful behaviours in friendships and life

DELIVERY OPTIONS
INTRO overview workshop | 1hr 
HALF TERM 4 x 1hr workshops (save $30)
TERM 8 x 1hr workshops (save $50)

Each week students build and consolidate their prior knowledge and practises their new skills.
Weekly consistency builds accountability and fosters an environment of kindness and respect.

STUDENT OR TEAM BUILDING WORKSHOP
This workshop can be tailored for all genders, boys, girls or team building for staff.

Please email [email protected] to discuss this workshop for your school.